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Feel free to reach out to me about running, sobriety or to request me as a speaker for you event. 

Chasing Charlie

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View fullsize Today is a day of maps in my home. While I’m attending an event, @maverickdna, My wife @verdad_y_armonia is charting routes through Djibouti, Ethiopia, Kenya, and Tanzania to help me journey from the lowest point in Africa (Lake Assal, DJI) to
View fullsize Attending Maverick 1000 camp in the Poconos. Dr Steve Young hooked me up this morning with some treatment for my knee and some hydrogen breathing. I am feeling so strong these days, reminding myself to focus on being healthy, careful not to overtrain
View fullsize Today is travel day for me. Airports and car rides, not the outdoor adventures that I love. On days like this, fighting for leg room and recirculated air, I’m so very grateful for the abundance of outdoor adventures filled with fresh air, adren
View fullsize Tunnel Vision- my goal is to focus on the task at hand, to run the mile I am in rather than worrying about the miles to come, to love the people I am with instead of wondering about the ones who aren’t, to power through obstacles rather than fo
View fullsize I don’t normally post food photos but this week I received a lot of questions about how I recover from running for 27 hours. So I thought I would share a couple of things. First and foremost, I focus on hydration and sleep. Yes everyone is buil
View fullsize Lonely Planet’s newest book is all about the Epic Runs. I was excited to be a contributor. This book is beautifully designed and crammed with info on some of the best runs on the planet. #epicrun #englerunningman #spartantrail #lonelyplanet #tm
View fullsize This year’s 27 hour sober run succeeded beyond anything I could have hoped for. For those who don’t know, every year I run for the same number of hours that matches the number of years I’ve been clean and sober. This year’s ru
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